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VH Takeover_VH_Karryon_QLD_LockUpForSkinSafeZone_Left-Right_150x240px

Hitting Reset: Things To Think About For A Fresh Outlook On Life & Work

It seems as if the world is going through a bit of a shakeup at the moment; an ‘awakening’ if you will. It’s like now is the perfect time to declutter – mentally, physically, and emotionally – and start afresh, focusing your energy on what really matters.

It seems as if the world is going through a bit of a shakeup at the moment; an ‘awakening’ if you will. It’s like now is the perfect time to declutter – mentally, physically, and emotionally – and start afresh, focusing your energy on what really matters.

We’re halfway through 2020 and I’m fairly certain each and every one of you deserves a shiny gold participation medal.

The shakeup that has happened; both at work and home, has served as a powerful reminder about the resilience that each of us holds, deep within us.

It has also raised all kinds of profound questions, that trigger thoughts, ripples, and waves of change  – for better or for worse.

So here are some questions to ponder on and ask yourself, what do I want my work and personal life to look like, heading into this ‘new normal’?

Personal energy and beliefs

Wellness Incentive

Do I have a passion for my work?

Do I have a sense of purpose in my life?

Do I have power when it comes to designing my future?

Do I fragment my energy, rather on focusing on what I feel is most important?

Do I acknowledge and accept my emotions?

Do I allow myself guilt-free time to relax and have fun?

Environmental factors

Austria Nature

Is my work and living space an environment I feel happy and inspired in?

Do I keep stuff I no longer need or have use for?

Am I respectful and responsible when I travel?

Do I act consciously and do my part in taking care of the planet?

READ: “It’s Time For Nature” World Environment Day 2020

Financials

Am I living and working within my means?

Am I spending my money with companies that I believe in?

Do I support small, local businesses?

Do I have unnecessary debt?

Am I being financially rewarded for the work I do?

Am I creating more value in other people’s lives?

Relationships

Are my relationships the most meaningful and enjoyable part of my life?

Do I spend enough time nurturing the relationships that really matter?

Is my relationship with myself happy and healthy?

Am I authentic and honest in my relationships?

Do I treat my clients with compassion and respect?

Health

Club_Med_healthy_retreats

Is my body as strong and fit as I want it to be?

Am I conscious of and in control of the foods I put in myself body?

Do I spend enough time in nature?

Do I keep hydrated and take regular ‘brain breaks’ when at my desk?

Do I speak to myself and others with kindness?

READ: Embracing Hygge: The Super Cosy Danish Way Of Life

Obviously, change is a massive ongoing project, but hopefully, these questions can help direct your energy to what serves your life for the better, during this important time of transformation.