Koh Samui’s boutique private villa estate, Samujana, is introducing unique week-long wellness packages which enable guests to achieve peak fitness and relaxation.
By combining the practice of yoga with the high intensity workout and endurance training of Thai Kickboxing guest can expect to get in shape.
The first two retreats will take place in February and May in conjunction with Yogarden, Koh Samui’s leading yoga sanctuary and Andi Jones, Samujana’s very own champion Muay Thai boxer.
With a high level of one-to-one expert coaching each day, guests can enjoy a comprehensive, holistic program in the comfort and privacy of their own villa, set against the stunning panoramic sea view backdrop.
Stunning view from one of the Samujana villas
Guests will also follow nutritional meal plans which consist of fresh and natural locally sourced ingredients.
The training sessions are complemented with an immersion into the best experiences Koh Samui has to offer, from island tours and a spa afternoon at the Six Senses to local market visits and luxury yacht charters.
Optional extras are available to guests who want to enhance their wellness experience, from detox juice cleanses courtesy of Samujana’s exclusive partnership with Amrita Wellness Retreats, to golf sessions at Sanitiburi Country Club and Private Reiki Healing courses.
Guest will be able to relax in the villa pools after sweating boxing
Yoga and Muay Thai boxing retreat program
Day 1
- Arrival to Koh Samui and welcome to Samujana
- With guests travelling in from all over the world, the first day is dedicated to allowing everyone to arrive, relax and settle in
- Delicious and fresh Thai street food will be served for dinner in the villa and guests can break the ice and be introduced to the Samujana yoga retreat team
Day 2
- Sunrise Yogaand Meditation Energizing Breakfast, served in villa
- Free time at leisure. Swim laps in the pool, go for a walk down to the beach or snorkel on the house reef
- Muay Thai training
- Wellness Lunch, served in villa
- Join the group for the scheduled activity / excursion today or use this time to relax, take a walk on the beach, lounge by the pool or book a massage
- Island Tourto South of Samui, including Chaweng, Lamai, Grandmother and Grandfather rock, Namuang waterfalls, mummified monks
- Sunset Yogaand Meditation Nourishing Dinner, served in villa
- Free time at leisure. Enjoy a book or movie in the private cinema
Day 3
- Sunrise Yogaand Meditation
- Energising Breakfast, served in villa
- Free time at leisure. Swim laps in the pool, go for a walk down to the beach, snorkel on the house reef or take a nap
- Muay Thai training
- Wellness Lunch,served in villa
- Join the group for the scheduled activity / excursion today or use this time for yourself to relax, take a walk on the beach, lounge by the pool or book a massage
- Luxury Yacht Excursion – spend the afternoon aboard a luxury yacht and enjoy snorkelling and sunbathing
- Sunset Yogaand Meditation Nourishing Dinner, served in villa
- Free time at leisure. Enjoy a book or movie in the private cinema
Day 4
- Sunrise Yogaand Meditation Energising Breakfast, served in villa
- Free time at leisure. Swim laps in the pool, go for a walk down to the beach, snorkel on our house reef or take a nap
- Muay Thai training
- Wellness Lunch, served in villa
- Join the group for the scheduled activity / excursion today or use this time for yourself to relax, take a walk on the beach, lounge by the pool or book a massage
- Island Tourto North of Samui, including Wat Plai Laem, Big Buddha, Fishermen’s Village / The Wharf, Nathon
- Sunset Yogaand Meditation
- Nourishing Dinner, served in villa
- Free time at leisure. Enjoy a book or movie in the private cinema
Day 5
- Sunrise Yogaand Meditation
- Energising Breakfast,served in villa
- Free time at leisure. Swim laps in the pool, go for a walk down to the beach, snorkel on our house reef or take a nap
- Muay Thai training
- Wellness Lunch, served in villa
- Join the group for the scheduled excursion today or use this time for yourself to relax, take a walk on the beach, and lounge by the pool
- Spa Afternoonat Six Senses Samui – a tropical oasis of fresh hydration and pampering. Treatments includes a coconut scrub, coconut wrap and ending with coconut aromatic massage”
- Sunset Yoga andMeditation
- Nourishing Dinner,served in villa
- Free time at leisure. Enjoy a book or movie in the private cinema
Day 6
- Sunrise Yoga and Meditation
- Energising Breakfast, served in villa
- Free time at leisure. Swim laps in the pool, go for a walk down to the beach, snorkel on our house reef or take a nap
- Muay Thai training
- Wellness Lunch, served in villa
- Join the group for the scheduled activity today use this time for yourself to relax, take a walk on the beach, lounge by the pool or book a massage
- Thai Cooking Class – learn to make authentic and healthy Thai delicacies in the comfort of your villa
- Sunset Yogaand Meditation Nourishing Dinner, served in villa
- Free time at leisure. Enjoy a book or movie in the private cinema
Day 7
- Sunrise Yogaand Meditation
- Energising Breakfast, served in villa
- Free time at leisure. Swim laps in the pool, go for a walk down to the beach, snorkel on our house reef or take a nap
- Muay Thai training
- Wellness Lunch, served in villa
- Afternoon Yogaand Meditation
- Enjoy the Friday evening Fishermen’s Village Walking Street
- Farewell ‘Fish and Seafood BBQ’ in villa
- Free time at leisure. Enjoy a book or movie in the private cinema
Day 8
- After a leisurely breakfast in your villa, the rest of the day is yours to enjoy until your departure.
For more information visit www.samujana.com, email reservations@samujana.com or call +66 (0) 80 886 4226.