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LAYER UPON LAYER: A layered approach to rejuvenation in Fiji

Fiji is a spa lovers paradise and the ideal place to rejuvenate your mind, body and soul.  A vast array of experiences are on hand to take you to pure […]

Fiji is a spa lovers paradise and the ideal place to rejuvenate your mind, body and soul.  A vast array of experiences are on hand to take you to pure relaxation.

We have selected three of our favourites to get you well on your way to utter bliss on your next trip to Fiji.

 

GET DIRTY

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Image: www.aquatoursfiji.com

Get down and dirty to experience the age-defying and detoxifying benefits of immersing yourself in mud at the Sabeto Valley Mud Pool.

A hidden jewel located halfway between Nadi and Lautoka on Fiji’s main island Viti Levu, it is believed that this somewhat unusual spa experience offers great healing properties.

For more information, visit www.aquatoursfiji.com

 

A LAYERED APPROACH

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When Six Senses Fiji opened earlier this year, it was clear that wellness in every sense of the word, was a focal point.

Created in the style of a traditional Fijian village and surrounded by lush tropical vegetation, the Six Senses Spa not only offers a myriad of deluxe treatments, but also the holistic and multi-dimensional Six Senses Integrated Wellness Program.

This personalised program focusses on sleep, nutrition and overall health, by aiming to start your wellness journey at the resort and then continue into the real world.

Those taking part are supported with touch points throughout the resort. These include special menu listings in each of the restaurants as part of the Eat with Six Senses program. The optimal conditions created for sleep include bedding to a special Sleep Well Journey treatment incorporating meditation, deep breathing and massage to help lull you into the land of nod.

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Take your treatments one step further and channel your inner alchemist by creating your own unique body blends utilising natural ingredients at The Alchemy Bar. Your therapist will then utilise your personal blend in your treatment!

Our Treatment Pick: The Fijian Bobo Massage with Herbal Poultices increases circulation, releases toxins and eases muscle tension. They use massage and a warm poultice filled with Fijian herbs picked from the spa’s garden to give you that grounded feeling.

For more information, visit www.sixsenses.com/wellness

 

AN INFUSION OF FRANCE & FIJI

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Nine private, air-conditioned treatment bures pepper the SO Spa at Sofitel Fiji Resort & Spa in the popular resort hub of Port Denarau.

Fusing the best of French cosmetology with ancient Fijian wisdom, this tranquil spa setting also features a dedicated relaxation area overlooking the ocean. It comes complete with refreshment bar, sun lounges, a jacuzzi, outdoor garden showers and a sauna for you to relish in, for the entire day.

Our Treatment Pick: Forget hot stones, the Warm Seashell Massage utilises warm seashells to gently loosen sore muscles, restore balance and increase positive energy flow.

For more information, visit www.sofitel-fiji.com/wellness/