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The Aloha Update: Escape the everyday at wellness retreats in the Hawaiian Islands

Renowned for breathtaking landscapes, warm hospitality and a unique blend of cultures, the Hawaiian Islands are also a top spot to escape the daily grind. Check-in with your holistic wellbeing at dedicated wellness retreats throughout the islands and return refreshed and invigorated from your Hawai‘i holiday.

Renowned for breathtaking landscapes, warm hospitality and a unique blend of cultures, the Hawaiian Islands are also a top spot to escape the daily grind. Check-in with your holistic wellbeing at dedicated wellness retreats throughout the islands and return refreshed and invigorated from your Hawai‘i holiday.

Experience head-to-toe rejuvenation at these wellness retreats nestled among Hawai‘i’s inspiring surrounds, reconnecting with nature or fellow travellers.

Indulge in restorative spa treatments such as massage and reiki and deepen your yoga or meditation practice in group or private sessions.

Nourish your body with fresh, organic meals, created with Hawai‘i’s natural bounty, and collaborate with nutritionists to enhance your overall wellbeing.

Additionally, immerse yourself in traditional Hawaiian arts from hula dancing to lei-making under the guidance of cultural practitioners.

Whether you seek rest, reinvigoration or a deep connection with the islands, Hawai‘i’s wellness retreats offer something extraordinary every day.

Maui

Lumeria Maui

Lumeria Maui
Lumeria Maui.

Introducing the concept of ‘edventure’ travel, Lumeria Maui blends educational adventures with lush tropical gardens. This 2.43ha private sanctuary on Maui’s North Score overlooks the ocean and offers on-campus classes in yoga, meditation, horticulture and more. More than just a spa or resort, it’s a place to unplug and immerse yourself in an authentic island experience.

Oʻahu

The Sullivan Estate & JK7 Spa Retreat

1000x568 TSE main House angle scaled 1
Sullivan Estate & JK7 Spa Retreat.

The Sullivan Estate promises an eco-luxe haven and Hawaiian holistic wellness retreat, capped at a maximum of six guests for exclusive seclusion. Ideally located atop the Pupukea cliffs overlooking the breathtaking 7 Mile Miracle stretch of famed beaches on Oʻahu’s North Shore, partake in world-class wellness practices and bask in personal attention.

Kauaʻi

1 Hotel Hanalei Bay

1 Hotel Hanalei Bay: Sustainable Luxury Hotel in Kauai
1 Hotel Hanalei Bay.

Balance mind, body and spirit at 1 Hotel Hanalei Bay, an oceanfront sanctuary on Kauaʻi’s North Shore where you’ll feel nurtured by transformative wellness options amid immersive adventures in nature. Discover the luxury resort’s complimentary cultural, fitness and spa experiences, including Audi e-tron S electric SUVs to explore the stunning surroundings.

Island of Hawai‘i

Four Seasons Resort Hualalai

Four Seasons Resort Hualalai | Big Island Luxury Hotel
Four Seasons Resort Hualalai.

Located amid contrasting white-sand beaches and black-lava landscapes, Four Seasons Resort Hualalai is an idyllic oceanfront retreat and lush oasis inspired by the aloha of Hawai‘i’. You’re in expert hands at the onsite Hualālai Spa, which uses locally sourced ingredients and healing extracts with ancient techniques, immersing you in the scents and sensations of the Kona-Kohala coast.

An active connection to wellness

Yoga class at Ala Moana Beach, Oahu ©Hawaii Tourism Authority (HTA) / Ben Ono
Yoga class at Ala Moana Beach, Oʻahu. Image: Hawai‘i Tourism Authority (HTA) / Ben Ono

The Hawaiian Islands’ diverse array of wellness experiences integrates body, mind and spirit within the embrace of awe-inspiring landscapes.

Whether you’re into mindfulness or making waves, there’s an activity for all to connect you to both self and place.

Partake in sunrise yoga sessions on pristine beaches under swaying palm trees, finding inner serenity in the ocean sounds. Or dive into thrilling watersports adventures. Think everything from paddleboard yoga on tranquil lagoons to snorkelling excursions in crystal-clear waters teeming with marine life.

For those seeking grounding in nature, embark on rejuvenating hikes through lush rainforests.

More about mālama (giving back)

Planting kalo (taro), Kaneohe, Oahu ©Hawaii Tourism Authority (HTA) / Heather Goodman
Planting kalo (taro) at Kaneohe, Oʻahu. Image: Hawai‘i Tourism Authority (HTA) / Heather Goodman

There’s also the chance to mālama (give back) to the land, ocean, wildlife and local communities. Mālama adds more fulfilment to the journey, aligning your wellbeing with the health of the Hawaiian Islands. 

Participating in beach clean-ups, planting native trees and restoring native fishponds contributes to island preservation and enriches the experience.

After all, wellness is more than personal rejuvenation here, it’s a shared commitment to nurturing the soul of Hawai‘i.

Discover how to make a positive impact on a Hawai‘i holiday here.

Want to stay up-to-date on all Hawaiian Island happenings? Head to gohawaii.com/au

Agents, check for destination updates and important intel here.