Are you struggling to find time, equipment or motivation to work up a sweat while travelling? PT IN MY POCKET doesn’t require a gym visit and will whip you into shape with cool and upbeat tunes.
PT IN MY POCKET is an audio driven fitness app giving you workouts that require no equipment or gym visits. The app is like having your own personal trainer (PT) right there with you in the room, pushing you along with motivational and upbeat cues. It was created by Colette McShane, a Scottish born Aussie dynamo, fitness fanatic and busy mum who wanted to change the way we look at personal training.
Since its launch, in September 2014, it is now the second top selling new app in store. It is also the number one seller in health and fitness across both Apple and Android!
Growing up in Scotland, Colette was part of a family that had a love for sport, fitness and training. Everyone in the family, from her ironman triathlete Dad to her pro triathlete sister, was into it so she was always fit. After becoming pregnant with her first child, Colette decided to give up her corporate career and focus on her first love, the fitness industry.
Having maintained a good level of fitness during her pregnancy, Colette wanted to help other women and men on their fitness journey and show them that it is possible to get fit fast by using both short workout methods along with healthy eating. She does this through her successful Melbourne business, the Hiit Mum.
Get fit with Colette McShane
Now she has taken her passion a step further and has created a new app, PT IN MY POCKET that comes complete with six different workouts, all high intensity and interval training-based. You can combine the workouts to give you multiple muscle group based sessions, giving you endless workout combinations.
The workouts range from 10 minutes through to 21 minutes and will send the participant right into the after-burn zone, burning extra calories long after the workout is finished. Highly effective and easy to follow, all exercises also have a video demonstration.
The app is only $3.79 and is phenomenal value for anyone looking to get super fit in the comfort of their own home, the park, the office, hotel room, the beach… or anywhere!
The app is available on both Apple and Android and can be downloaded here. Now you have no excuses left!